The brown onion or yellow onion is a variety of dry onion with a strong flavour. They have a greenish-white, light yellow, or white inside; its layers of papery skin have a yellow-brown or pale golden colour. It is higher in sulphur content than the white onion, which gives it a stronger, more complex flavour.
Nutrition Facts
|
Amount Per
|
| Calories 115 |
| % Daily Value* | |
| Total Fat 9 g | 13% |
| Saturated fat 1.3 g | 6% |
| Polyunsaturated fat 4.8 g | |
| Monounsaturated fat 1.9 g | |
| Sodium 10 mg | 0% |
| Potassium 116 mg | 3% |
| Total Carbohydrate 7 g | 2% |
| Dietary fiber 1.5 g | 6% |
| Protein 0.8 g | 1% |
| Vitamin C | 2% | Calcium | 1% |
| Iron | 1% | Vitamin D | 0% |
| Vitamin B-6 | 10% | Magnesium | 2% |